detox day 2
so i slept like a rock last nite and was doing GREAT today… until about 3. got a pounding killer headache. went to the garden & grabbed some feverfew and calendula… juice it with some other stuff, but it only did a little good. i get headaches when i don’t eat. i finally at 3 crackers and some hummus a little bit ago. and it made a big difference
today’s menu:
On rising: 1 lemon juiced with vitamin c crystals, OJ, pomegranite juice and blueberry juice
Mid Morning: a whole lotta juice beet, kale, dandelion greens, papaya, apples, pears & pineapple
lunch: potassium broth and lots of water
afternoon: carrot & apple juice with feverfew, calendula and dandelion greens
Late afternoon: potassium broth with chyenne, chlorophyll crystals, miso & liquid aminos with a lotta water
Dinner: more beet juice with a ton of other veggies and fruit (i forget) and 3 seven grain crackers with garlic hummus (mmmm)
Before Bed: Green & chammomile tea with honey & bee propolis
and i am SO ready for bed!!! g*nite